A hands on evening event with expert fermenter Helen Wilson @Upyourgut.
Come and beat the blues with a lovely evening at Grange Farm learning the ancient art of fermenting your own food.
Helen is passionate about foraging, sprouting and fermenting to increase the nutritional value of food and helping to cut down on waste in your kitchen.
In the cozy café at Grange Farm, Helen will be running through the basics of fermentation, her knowledge of gut health, the importance of eating well, talking about what works and hoping to break down misconceptions or fears we may have around starting a ferment.
You will be chopping, squelching, smelling tasting and having a wonderful, informative and fun time. The ferment you will be working on will be at the shop where we will look after it until it is ready in a couple of weeks whereby you will be able to pop in and take some home with you. A lovely way to spend an evening in the company of like minded people, enjoying a hot drink and a nice mug of soup with tasters that Helen has fermented in her own kitchen.
Essential to book as there are limited spaces